Wednesday, November 18, 2009

99 Things

The Green are ones i've done...
And the Purple are the ones i want to do :)


1. Started your own blog
2. Slept under the stars
3. Played in a band
4. Visited Hawaii
5. Watched a meteor shower
6. Given more than you can afford to charity
7. Been to Disneyland
8. Climbed a mountain
9. Held a praying mantis
10. Sang a solo
11. Bungee jumped
12. Visited Paris
13. Watched a lightning storm at sea
14. Taught yourself an art from scratch
15. Adopted a child
16. Had food poisoning
17. Walked to the top of the Statue of Liberty
18. Grown your own vegetables
19. Seen the Mona Lisa in France
20. Slept on an overnight train
21. Had a pillow fight
22. Hitch hiked
23. Taken a sick day when you’re not ill
24. Built a snow fort
25. Held a lamb
26. Gone skinny dipping
27. Run a Marathon( but i did run a 5K)
28. Ridden in a gondola in Venice
29. Seen a total eclipse
30. Watched a sunrise or sunset
31. Hit a home run
32. Been on a cruise
33. Seen Niagara Falls in person
34. Visited the birthplace of your ancestors
35. Seen an Amish community
36. Taught yourself a new language
37. Had enough money to be truly satisfied
38. Seen the Leaning Tower of Pisa in person
39. Gone rock climbing
40. Seen Michelangelo’s David
41. Sung Karaoke
42. Seen Old Faithful geyser erupt
43. Bought a stranger a meal at a restaurant
44. Visited Africa
45. Walked on a beach by moonlight
46. Been transported in an ambulance
47. Had your portrait painted
48. Gone deep sea fishing
49. Seen the Sistine Chapel in person
50. Been to the top of the Eiffel Tower in Paris
51. Gone scuba diving or snorkeling
52. Kissed in the rain
53. Played in the mud
54. Gone to a drive-in theater
55. Been in a movie
56. Visited the Great Wall of China
57. Started a business
58. Taken a martial arts class
59. Visited Russia
60. Served at a soup kitchen
61. Sold Girl Scout Cookies
62. Gone whale watching
63. Got flowers for no reason
64. Donated blood, platelets or plasma
65. Gone sky diving
66. Visited a Nazi Concentration Camp
67. Bounced a check
68. Flown in a helicopter
69. Saved a favorite childhood toy
70. Visited the Lincoln Memorial
71. Eaten Caviar
72. Pieced a quilt
73. Stood in Times Square
74. Toured the Everglades
75. Been fired from a job
76. Seen the Changing of the Guards in London
77. Broken a bone
78. Been on a speeding motorcycle
79. Seen the Grand Canyon in person
80. Published a book
81. Visited the Vatican
82. Bought a brand new car
83. Walked in Jerusalem
84. Had your picture in the newspaper
85. Read the entire Bible
86. Visited the White House
87. Killed and prepared an animal for eating
88. Had chickenpox
89. Saved someone’s life
90. Sat on a jury
91. Met someone famous
92. Joined a book club
93. Lost a loved one
94. Had a baby
95. Seen the Alamo in person
96. Swam in the Great Salt Lake
97. Been involved in a law suit
98. Owned a cell phone
99. Been stung by a bee

oh wow alot more i want to do than i have done :)

Wednesday, November 4, 2009

Vegetarian...

so i have been a partial vegetarian for quite sometime now. which just means that i dont eat beef or any other meat that comes from a cow(like steak and stuff). I also dont eat other meats alot either, the one that i really do eat is chicken. i just love chicken, but i'm kinda getting tired of it. maybe i'll start eating tofu...
but anyway, chelsea(my older sister) was reading online the other day about how they prepare meat and stuff, in short she got totally grossed out and has now decided to become a vegan. because it is so sad what they do to the animals just to make them be able to prepare more faster. i could never become a vegan just because i like ice cream. and i've tried the soy ice cream and that just doesnt cut it.
i just cant believe that chelsea is really gonna go vegan.
but there are so many different kind of vegetarians....
People often point to some food item and ask me, “Can you eat this?” My answer is always “Sure, I can eat whatever I want.” I choose not to eat certain things. When deciding what type of vegetarian you want to be, think about what you want to include or avoid. You don’t need to fit into one of these categories, but understanding them will help you think about your short-term and long-term goals.
1. Pescatarian (also spelled pescetarian)The word “pescatarian” is occasionally used to describe those who abstain from eating all meat and animal flesh with the exception of fish. Although the word is not commonly used, more and more people are adopting this kind of diet, usually for health reasons or as a stepping stone to a fully vegetarian diet.
Pescetarians often believe that moderate consumption of fish or fish oils, which are high in Omega-3 fatty acids, is necessary for optimum health, although vegetarian alternatives, such as flax seed oil, are available.
2. Flexitarian/Semi-vegetarianYou don’t have to be vegetarian to love vegetarian food! “Flexitarian” is a term recently coined to describe those who eat a mostly vegetarian diet, but occasionally eat meat.
Many people have given up red meat for health reasons while others, for environmental reasons, only eat free-range or organic animals and animal products. Beware, however, that many full-time vegetarians strongly resent the use of this term as such headlines as “Meat-eating vegetarian” confuse and dilute the definition of a “true” vegetarian diet.
3. Vegetarian (Lacto-ovo- vegetarian)When most people think of vegetarians, they think of lacto-ovo-vegetarians. People who do not eat beef, pork, poultry, fish, shellfish or animal flesh of any kind, but do eat eggs and dairy products are lacto-ovo vegetarians (“lacto” comes from the Latin for milk, and “ovo” for egg).
Lacto-vegetarian is used to describe a vegetarian who does not eat eggs, but does eat dairy products.
Ovo-vegetarian refers to people who do not eat meat or dairy products but do eat eggs.
Definition: When most people think of vegetarians, they think of lacto-ovo-vegetarians: People who do not eat beef, pork, poultry, fish, shellfish or animal flesh of any kind, but do eat eggs and dairy products are lacto-ovo vegetarians (“lacto” comes from the Latin for milk, and “ovo” for egg). This is the most common type of vegetarian in North America.
4. VeganVegans do not eat meat of any kind and also do not eat eggs, dairy products, or processed foods containing these or other animal-derived ingredients such as gelatin. Many vegans also refrain from eating foods that are made using animal products that may not contain animal products in the finished process, such as sugar and some wines. There is some debate as to whether certain foods, such as honey, fit into a vegan diet.
Veganism is a type of vegetarian diet that excludes meat, eggs, dairy products and all other animal-derived ingredients. Many vegans also do not eat foods that are processed using animal products, such as refined white sugar and some wines. Most vegans also avoid the use of all products tested on animals, as well as animal-derived non-food products, such as leather, fur and wool.Vegan refers to either a person who follows this way of eating, or to the diet itself.
5. Raw vegan/Raw food dietA raw vegan diet consists of unprocessed vegan foods that have not been heated above 115 degrees Fahrenheit (46 degrees Celsius). “Raw foodists” believe that foods cooked above this temperature have lost a significant amount of their nutritional value and are harmful to the body.
Definition: A raw vegan diet consists of unprocessed vegan foods that have not been heated above 115 degrees Fahrenheit (46 degrees Celsius). “Raw foodists” believe that foods cooked above this temperature have lost a significant amount of their nutritional value and are harmful to the body. Many people clarify that they eat a “high raw” or a certain percentage raw, such as “75% raw”. A few people include raw, unprocessed dairy products in their diet, but most follow a raw vegan diet. Proponents claim that there are many benefits to the diet, including weight loss, more energy, clear skin and improved overall health. The raw foods diet has seen an increase in popularity in recent years with raw food restaurants opening in several major cities. It still remains to be seen if this trend is here to stay or is merely another passing fad.
6. MacrobioticThe macrobiotic diet, revered by some for its healthy and healing qualities, includes unprocessed vegan foods, such as whole grains, fruits and vegetables, and allows the occasional consumption of fish. Sugar and refined oils are avoided. Perhaps the most unique qualifier of the macrobiotic diet is its emphasis on the consumption of Asian vegetables, such as daikon, and sea vegetables, such as seaweed.
Definition: The macrobiotic diet, revered by some for its healthy and healing qualities, includes unprocessed vegan foods, such as whole grains, fruits and vegetables in specific proportions, and allows the occasional consumption of fish. Sugar and refined oils are avoided. Perhaps the most unique qualifier of the macrobiotic diet is its emphasis on the consumption of Asian vegetables, such as daikon, and sea vegetables, such as seaweed.(about.com top 7 types of vegetarians)

haha so there are many different kind of vegetarians...this is the kind that i am :)
Pollo-Vegetarians: People who eat poultry, such as chicken, turkey, and duck but no other type of animal flesh and meat and the regular vegetarian ingredients are termed as pollo vegetarians.

haha so you might be wondering why i even posted this...its just because i wanted to know a little more about it and thought you might too :)

Monday, November 2, 2009

Punkins!

So for Family Home evening we carved pumpkins. and i think this was the first time i have ever done it. I was so grossed out with all of the insides. But our pumpkins turned out really good :) They were looking up designs to carve.
Mi-Joo was getting some of the gunk out.

Look at all that.ick!


And then i couldnt do it anymore:)
So nathanael got all of it out for me.
Hes such a nice brother :]]]
Steph and kels carving theirs.

Rachel carved a little one :)

I carved a monster!

RAWR!

BOYSLIKEGIRLS!

Yes...Boys really do like girls, but i'm talking about the concert i went to. Boys like girls. ^
The Lead singer :]]]]

Boys like girls(eventually we got closer)
All the bands.

Cobra Starship (do you know how to do the cobra?)



The MAINE! Woot-Woot!


All the girls i went with.

Just me and my roomie :]]]


When you take away the nasty sweaty people, the smells, and the over crowded arena it was the most amazing concert ever!
it was like 4 1/2 hours long which kinda was lame but they had 5 bands! versa merge, rocket to the moon, THE MAINE(which was my favorite), cobra starship, and boys like girls. it was amazing and a much needed break from school.